A lot of people have misconceptions about yoga where some believe it merely involves stretching exercises or that it is meant for spiritual “woo-woo” people. Truth of the matter is, yoga has far more benefits than just increasing one’s flexibility & helping to find inner ...
I strongly believe how you start your morning sets the tone for the rest of the day. Every dawn brings a new opportunity to be more conscious, grateful, & successful. It is another chance to manifest your dreams & become a better version of yourself. Research has shown that individuals ...
