I first learned of the Japanese terms kintsugi (金繕い) & wabi-sabi (侘寂) from Candace Kumai, an internationally renowned chef & author of the beautifully presented book, Kintsugi Wellness. Appropriately dubbed as “the golden girl of the wellness world,” Candace ...
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Mindfulness
I strongly believe how you start your morning sets the tone for the rest of the day. Every dawn brings a new opportunity to be more conscious, grateful, & successful. It is another chance to manifest your dreams & become a better version of yourself. Research has shown that individuals ...